Starting Over

November 22, 2008. Uncategorized. Posted by kschott08 Digg! this story. 1 Comment.

After nearly two months of not running I finally decided enough was enough. I could probably give you every excuse in the book why I haven’t been running but in the end the results are still the same. I am paying the prices of not working out. I am not only stressed but I am not content with the way I look and feel physically. I have only been on two runs since I have started back and the rebuilding process is slow…but sure. I went on a run around Lake Calhoun and was suprisingly able to finish the whole run at a decent tempo.

One Comment

1. 
   Brad Hefta-Gaub replied:
   

   Welcome back! I know you’ll get back to your previous fitness level. You can do it!

   October 16th, 2008 at 10:56 am. Permalink.

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